Fact Check: Cyanocobalamin In B12 Supplements Is NOT Harmful
Is the cyanocobalamin found in B12 supplements harmful to humans? No, that's not true: Cyanocobalamin is a synthetic form of vitamin B12 used to treat vitamin deficiencies; it is converted into active forms of B12 in the body. The small amount of cyanide released during this process is negligible and not harmful, a nutritional expert told Lead Stories. The claim…