Acupressure

Does clapping your hands three times instantly relieve pain in the heel of your foot? No, that's not true: A podiatrist who is a spokesperson for the American Podiatric Medical Association (APMA) told Lead Stories "without hesitation" that this is not an evidence-based method to "relieve pain in one's heel." A state and national board-certified reflexologist also confirmed to Lead…

Has a professional athlete never lived to be 100 years old, thus evidencing that exercise "doesn't increase lifespan" and "in fact, exercise can shorten lifespan"? No, that's not true: Globally, there are a number of professional athletes who have lived to be 100 years old and beyond, including several of whom are alive as of this publication. Furthermore, scientific evidence…

Do acupressure massages on a person's hands and fingers aid digestion or relieve digestion issues? No, that's not true: The director of gastroenterology at the University of Alberta told Lead Stories that this post reflects "inaccurate information." A UCLA medical center dietician confirmed to Lead Stories that the reflexology technique seen in this post "has not conclusively shown to help…

Is there a "button for the heart" above your wrist and does it help alleviate conditions such as heart pain and epilepsy? No, that's not true: While stimulation of Pericardium 6 -- an acupuncture and acupressure point located on the wrist -- may be useful for helping patients deal with postoperative nausea and vomiting, there is no scientific evidence at…

Does pressing the "lung 1" point on one's chest help to cure, treat or alleviate such conditions as cough, wheezing, asthma and dyspnea? No, that's not true: Lead Stories found no evidence supporting this theory. The claim appeared in a post on Facebook on April 22, 2023. It contained a video showing a man pressing a spot on his chest…

Does pressure application on a particular point in the wrist area help relieve a sore throat? No, that's not true: No credible sources suggest there is any connection between this type of self-massage and expedited recovery from a sore throat. The claim appeared in a video posted on Facebook on April 3, 2023. Its title said: Six Acupressure Points Of…

Does ankle massage relieve migraines and headaches "instantly"? No, that's not true: It is not a widely accepted scientific consensus. While there is some research suggesting that massage may be beneficial to alleviate the impact of stress, one of the migraine's major triggers, the National Institute of Integrative and Complementary Health explains that existing studies show inconclusive results. More importantly,…

Does pressing your elbows provide an effective treatment for relieving back pain? No, that's not true: There is no broadly accepted medical evidence to suggest that pressing the elbows through the use of acupressure or reflexology, the practices of pressuring certain supposed trigger points in the body to treat ailments, is an effective treatment for pain. Some research suggests that…

Do acupressure massages on a person's hands and legs relieve their asthma? No, that's not true: The director of the Asthma and Allergy Clinic at the pediatric hospital Children's Wisconsin told Lead Stories, "Massage therapy has not been shown to help asthma control in any published studies." A professor emeritus who specializes in improving adherence to asthma medications and delivering…

Are self-massages creating "acupressure" a scientifically proven cure for the inability to conceive a child that helps women "get a fertile cycle in just 3 months"? No, that's not true. Not a single authoritative source refers to it as an evidence-based treatment expediting the beginning of pregnancy. In an email to Lead Storeis, the chief of clinical practice at the…